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Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts

I Miss Pole Dance So Much!

Tuesday, March 30, 2021

"Pole Fitness uses every single part of your body. Every little tiny muscle that you never even knew you had."



I started Pole Dance on 2017.
So discipline in the first 2 years, and since 2019, I became so busy with my work. 
A bit sad because it's hard for me to join the class again, even I already installed pole in my house, still, always feel tired every time I reached home, the traffic is so crazy these days. It makes me just wanna rest with my husband and the kids.

On another side, I Thank God so much for every blessings in my life.
You are the Best. I Love you and thank you, God!

This is the pictures of the tricks I learned so far. So proud of myself.
It's not easy, but it's totally worth it.
Pole Dance is so addicting, especially when you already see the result.
oh, I really love Pole Dance, sometimes I called it Pole Fitness 💕
I hope I could manage my time well and start pole fitness again, seriously.




I will explain Pole Dance more details on the next post.

It's already late and am so sleepy, and I have to start packing tomorrow, gonna go to Papua for around 3 weeks. So Excited!

Good night. Muah!
















 

Pole Dance with IPDA (Indonesia Pole Dance Association)

Wednesday, May 31, 2017

Yes, I'm joining Pole Dance.


Mostly people think Pole Dance is only for a stripper.
Joining pole dance class doesn't mean we are stripper, but it means we are stronger than you.
Anyone can take their clothes off, but Pole Dance or i call it Pole Fitness takes discipline, determination, strength of body and mind and HARD WORK

For me, pole dance is a sport, that's why we, polerina, call it Pole Fitness.
Pole dance takes the same amount of sweat. Hard work and determination. The same amount of tears.
The longs days and nights of trying to get it right.
It doesn't require a ball, bat or field.
All you need is a little bit of yourself.




These are some style i learned since i joined Pole Dance on February 2017.


1. Wonder Woman
2. Lay Back



3. Outside Leg Hang
4. Pencil (The picture i hang with my feet only, not use my hand)



Please klik on the link.for further information about Indonesia Pole Dance Association (IPDA) 

Location
Jalan Bangka Raya 33A
Gedung CFC/Snapy Lantai 3
Pela Mampang 

Jakarta Selatan


 
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