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Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

I Miss Pole Dance So Much!

Tuesday, March 30, 2021

"Pole Fitness uses every single part of your body. Every little tiny muscle that you never even knew you had."



I started Pole Dance on 2017.
So discipline in the first 2 years, and since 2019, I became so busy with my work. 
A bit sad because it's hard for me to join the class again, even I already installed pole in my house, still, always feel tired every time I reached home, the traffic is so crazy these days. It makes me just wanna rest with my husband and the kids.

On another side, I Thank God so much for every blessings in my life.
You are the Best. I Love you and thank you, God!

This is the pictures of the tricks I learned so far. So proud of myself.
It's not easy, but it's totally worth it.
Pole Dance is so addicting, especially when you already see the result.
oh, I really love Pole Dance, sometimes I called it Pole Fitness 💕
I hope I could manage my time well and start pole fitness again, seriously.




I will explain Pole Dance more details on the next post.

It's already late and am so sleepy, and I have to start packing tomorrow, gonna go to Papua for around 3 weeks. So Excited!

Good night. Muah!
















 

Astrology!

Monday, March 29, 2021

Hi, it's me again :')

So yesterday my husband and I were talking about our signs, and actually it's 99% match with mine, from character, how I deal with the situation and everything. Funny right? :D

So, lemme share with you guys. Hope this is useful :) And I share the link bellow so you can check yours.

Enjoy!! xoxo



How To Read Your Birth Chart.


1. The Sun

The sun speaks about your ago, the "I Am", what drives you to be who you are and how you identify yourself. In other words, your sun sign reflect who you are all the time, regardless of who you're with or what you're doing.


2. The Moon

The moon speaks about your emotional self and what we need to feel secure, safe and nurtured. We go to our moon when we need to restore ourselves. The moon sign tends to be the ruling force over your decision-making.


3. The Ascendant/Rising sign

This sign represent how others see you as. When we first meet someone, we're likely to meet their rising sign. The ascendant sign changes from hour to hours try to be as accurate as possible when naming your birth time.


4. The Descendant Sign

The descendant sign shows the type of people you are the most attracted by, you easily get along well with and you are most likely to start a love relationship with


5. The Inner Planets

The inner planets include Mercury, Venus and Mars. The can describe core personality traits, needs and desire.

Mercury rules your mind and communication.

Venus Rules your love life.

Mars rules your action and overall energy.


6. The Outer Planets

The outer planets are Jupiter, Saturn, Uranus, Neptune and Pluto. They reflect what will make your life special.

Jupiter rules luck and progress.

Saturn rules your fears and self discipline.

Uranus rules change.

Neptune rules dreams and how you heal.

Pluto rules your power and transformation.

The placements can suggest what you have to look forward to these areas.


 Please check this out to know yours!




Source : Pinteres, Google, Astrofa.com







BUKU NIKAH ASLI DAN PALSU

Tuesday, October 4, 2016

Hi Buddies,

Long time no see..

Perhatiin ga dari bulan September sampai sekarang kayanya banyak banget yang nikah :) hihi, bulan menikah ya.
Niat yang baik harus berakhir dengan baik, nah untuk yang sudah menikah atau hendak menikah, ayuk di cek lagi buku nikahnya, jangan sampai tertipu dengan oknum yang tidak bertanggung jawab, misalnya "BUKU NIKAH PALSU"
Karena itu menentukan sah atau tidaknya pernikahan kalian.
Buku nikah asli dan palsu memang susah banget, karena secara kasar mata memang mirip.

Kemarin untuk membantu pengecekan buku nikah asli dan palsu, saya dan rekan saya pergi ke Department Agama di daerah Pejaten. Jakarta Selatan.


Berikut adalah kriteria buku nikah asli dan palsu:

BUKU NIKAH ASLI


BUKU NIKAH PALSU



1. LAMBANG BURUNG GARUDA
Biasanya di Kutipan Akta Nikah bagian atas ada lambang burung garuda, di buku yang asli, lambang burung garudanya berwarna emas, sedangkan di buku nikah pasu akan berwana biasa.

2. STIKER HOLOGRAM
Kutipan Akta Nikah biasanya ditempel stiker hologram, tapi jangan salah buku nikah palsupun juga ada yang ditempel stiker hologram, tapi ada sinar khusus yang bisa membedakan mana buku nikah asli dan buku nikah palsu.
Serta sebelum ditempel, hologram tersebut biasanya terlihat tebal, sedangkan di buku nikah yang palsu, hologramnya terlihat tipis, sehingga bisa menerawang ke halaman lainnya.

3. HOLOGRAM GARUDA DIHALAMAN PERTAMA
Coba di cek buku nikah kalian, di halaman pertama buku (tepat di belakang cover Buku Nikah) kan ada hologram garuda yang kasat mata terlihat seperti warna silver, tapi jika diterawang akan muncul warna warni kebiruan, di buku nikah asli biasanya warna hologram tersebut akan terlihat sangat menyala, dan lebih rapi

4. KERTAS BUKU NIKAH
Pada lembaran kertas buku nikah, jka diraba akan terasa kasar, seperti jika kita memegang uang kertas, tidak lembut, dan akan muncul seperti ada benang-benang di setiap lembarannya.
Jika dibuku nikah palsu, akan terasa halus dan tidak ada seperti benang-benangnya.

5. WARNA LEMBARAN BUKU NIKAH
Untuk warna lembaran buku nikah asli dan palsu juga berbeda, pada buku nikah palsu warnanya akan kuning2 muda, sedangkan warna buku nikah asli kuning dan kehijauan (sedikit sulit menjelasjannya) hehe.

6. NOMOR  NIKAH TIDAK TERDAFTAR
Dan yang paling penting saat kalian cek di department agama atau pengadilan setempat, buku nikah palsu tidak akan terdaftar di negara alias pernikahan kalian tidak sah dimata hukum.


Ini aja sih, so... teliti kembali buku nikah kalian.
Dan jika ada yang ngajak nikah, pastikan buku nikahnya asli.

Sekian informasi dari saya, semoga bermanfaat bagi semua orang yang membacanya :) Amin.


Thanks for reading buddies, see you in another post.


BESTFRIEND -

Tuesday, May 5, 2015



There are some people in life that make you laugh a little louder, smile a little bigger and live a lil bit better. I have ones and i call them BEST FRIENDS.

Well, this time i wanna share about my best friend and what we do :)


1. Play video games together
Yeah, this one of our daily routine, work together, hangout together and play video games together. Our favorite games are Army Of Two, Tekken and Resident Evil. This is the illustration how we play video games :




Dan kadang berakhir seperti ini................................




2. Tell secrets
The best thing about secret is secretly telling somebody your secret and thereby adding another secret to your secret collection of secret, secretly :)

3. Eat with each other
And he will sing "why you gonna be so faaaaat?" ------

4. Tell jokes

5. Gossiping
About anything, anytime we want.

6. Make your friend feel brave

7. Share toys
In this case i will always be the one who borrow his toys, PlayStation, watches etc :p Yeah! Lucky me! hehe x)

8. Share t-shirt
Idem! His t-shirt is my t-shirt, and my t-shit is mine! A man can't wear woman's t-shirt, right? Lucky me again!

9. Go shopping
Especially after we got salary, shop like crazy animal!

10. Watch a movie
He's a movie freak and i am a movie freak's bestfriend who always ngintil aji mumpung gretongan :p ;)

11. Dance
We have our own type of dances, oyong2an, absinth. and enak-ga-enak. LOL Actually he is a dancer, he taught me 'haule-haule dance', and when i tried i look like a monkey in topeng monyet, whaaaat thee fu*kkkkk.... *^%$$&*(*&@##$#$

12. Show a magic trick
When he shows me a magic trick, i don't know either he is smart or i'm stupid.

13. Tell a friend how you feel

14. Congratulate when something good happens

15. Join a club together
Gym! And we plan to learn silat and capoeira. Now we are taruhan, if i can make my awesome belly sixpack  in 2 months *until july 2015, he will give me Rp. 10.000.000, begitu juga sebaliknya.. \dag dig dug.... dag dig dug.............

16. Go on vacation together
Lost in beautiful places and doing stupid things together. Our next destination is Bangkok/Hongkong! Yihaa..

17. Give hugs

18. Forgives each other

19. Will make you want to laugh or cry at the same time

20. Put you in their prayer




21. Will not ran away after all the things you did

22. Wont get scared of your true self

23. Doing stupid things together
So many things we did, like we forget to pay food we ate (more than 5 times), forget to kembaliin towel hotel after gym (even the security didn't know it), pay one hat for two hats , went to a nightclub that full of teenage (we are the only one old-couple), he's farting in the cab, play tepok-tepokan punggung di mall when i wear backless #lol

and the most important thing about bestfriend is

24. Love you back!













In the end, i feel SUPER LUCKY to have a best friend like you :)


Dogs

Friday, February 13, 2015

They motivate us to play, be affectionate, seek adventure and be loyal.

-Tom Hayden


GOOD MORNING!

Saturday, September 27, 2014



Reblog from Diana Rikasari


Sekali-kali Selfie boleh yaa :)

Tuesday, August 26, 2014




The greatest pleasure in life is doing what people say you can't do! Thanks to my best friend! xoxo

Gunakan Hak Pilih Anda 2014!

Monday, July 7, 2014

Kawan sejawat..
Jika kita bisa saja memilih tim di piala dunia, kenapa kita tdk berani memilih untuk hal yang lebih penting bagi bangsa ini?
Datangilah TPS, coblos pilihan kalian, atau memang jika tidak ada, cobloslah semua.
Setidaknya kalian membantu kami yang punya keyakinan atas pilihan kami.
Jika kalian enggan datang ke TPS, kalian sudah membuka celah utk para oknum menggunakan kertas suara yg kosong dengan memanipulasi pilihan.
Silakan kalian merasa tidak peduli tentang politik bangsa ini, tapi jangan mengeluh kedepannya jika kalian tidak puas. Karena kalian juga tidak menanamkan keinginan dan tidak peduli penguasa-penguasa disana menghabisi hak anak cucu kita.

#turuntangan #AudiGustav

Questions

Saturday, May 3, 2014

Lots of question inside my head.
Don't know what the answers, don't even know how to find the answers...

1. Kalau kebaikan selalu menang, kenapa masih ada orang yang buat jahat? Bukannya mereka pasti akan kalah? Emang kejahatan akan selalu kalah? Yakin?

2. Berapa kali seseorang harus dikasih kesempatan jika dia berbuat salah?

3. Kenapa ada kalimat 'Kesabaran ada batasnya' ? Bukannya kesabaran harusnya tanpa batas....

4. Katanya cinta itu indah, tapi kenapa dalam setiap percintaan pasti ada air mata kesedihan?

5. Kenapa dua orang yang berbeda bisa mencintai satu orang yang sama?? Setiap orangkan udah punya jodohnya masing-masing.

6. Bagaimana cara mencintai dengan benar? Kalau udah benar, kenapa masih ada rasa sakit?

7. Dalam satu tubuh manusia, kenapa suka ada jawaban yang berbeda antara otak dan perasaan?

8. Jika otak dan perasaan bicara pada saat yang bersamaan, mana yang harus dipilih?

9. Kenapa harus ada pertemuan, jika ujung-ujungnya ada perpisahan?

10. Kenapa ada cinta tanpa pernihakan? Dan ada juga pernikahan tanpa cinta?

11. Apa yang paling penting dalam hidup ini? Uang, karir, cinta, atau apa? Bukannya ujung-ujungnya setiap manusia pasti meninggal? Apa gunanya semua itu?

12. Kenapa ada sakit yang ga bisa disembuhin? Apa gunanya obat dan dokter? Bukannya mereka diciptakan untuk menyembuhkan.

13. Kalau jujur itu baik, kenapa kadang kita ngerasa sakit saat kita dengar kejujuran?

14. Ga perduli seberapa banyak kebaikan yang kita buat, pasti kebanyakan manusia akan lebih mengingat satu kesalahan kecil yang mungkin kita buat tanpa sengaja. Kenapa?

15. Kenapa harus ada rasa takut?

16. Apa yang terjadi sesudah kita meninggal?

17. Apakah kamu tetap mencintai saya besok?

18. Apakah kamu bisa jawab pertanyaan diatas?

(I'm a) PENGUIN

Saturday, March 22, 2014

Well, it's been almost a year...
Huaaa.. I miss you, my Big Black Horse....
So many stories I wanna share in this blog, but not now ya. I'll write it next time.
Now I wanna share an article about Penguin :)
Yeah, there are some of men bilang Penguin is like me... Haha, the way I walk, run, or maybe karna mungilnya.. First, I feel a bit annoying sih, but Penguin is not bad too,mereka lucu.. So I take it as a complimentlah :) Hehe
Apalagi, pas baca artikel ini.. So... YEAH! I'M A PENGUIN!!
Enjoy this article, loves!

***




Gagasan mengambil pelajaran cinta dari penguin mungkin terdengar sedikit gila. Tapi jika Anda pernah melihat atau mempelajari penguin, Anda akan melihat kunci setia dari binatang asal Kutub ini.
Inilah yang bisa diikuti dari pinguin, seperti dilansir Allwomenstalk, Kamis (16/5/2013), 



1. Komunikasi adalah kunci suatu hubungan

Anda mungkin bisa membaca semua buku tentang  cara berkomunikasi dengan pasangan di perpustakaan. Tapi faktanya sangat sederhana. 
Seekor penguin selalu berkomunikasi dengan sejenisnya sepanjang waktu, sama seperti manusia. Dan melalui obrolan ini seseorang bisa mengenal lebih dekat dengan pasangannya.
Komunikasi adalah jantung dari setiap hubungan yang baik. Hal ini akan menjaga hubungan Anda hidup dan merupakan pelajaran terbaik dari penguin.

2. Bertanggung Jawab

Penguin memiliki tahap kehidupan yang berbeda juga seperti manusia seperti bertelur dan memiliki anak. Dalam masa itu, penguin sangat membutuhkan banyak perawatan dan perhatian. 
Ketika anak tersebut mulai tumbuh juga anak Penguin belajar untuk mengembangkan sayapnya, dan bertanggung jawab dan produktif. 
Bagi penguin, belajar bukan hanya untuk diri sendiri tapi juga belajar tidak mencuri dan menghindari predator. Manusia juga mengalami fase yang sama. Yang semestinya dipelajari yaitu menjadi dewasa dan bertanggung jawab.


3. Menghargai pasangan

Penguin bisa menghabiskan sebagian besar waktunya dengan pasangan. Dan benar-benar baru terpisah ketika binatang ini memiliki tanggung jawab yang besar, seperti berburu makanan di musim dingin. Penguin juga sering meninggalkan keluarganya untuk mencari makan. Tapi binatang lucu ini bisa menghargai pasangan ketika dirinya dibutuhkan. Sama dengan manusia bukan?

4. Ekspresif mengungkapkan cinta

Penguin diperkirakan sering mengungkapkan cinta pada pasangannya. Beberapa seruan dinilai peneliti, diidentifikasi sebagai ucapan 'I love you' dan dapat didengar sepanjang hari. 
Memberikan kepercayaan dalam suatu hubungan, akan membuat pasangan merasa dicintai. Ekspresi cinta juga dibutuhkan pasangan dalam setiap hubungan. Coba saja beritahu orang-orang yang Anda cintai kalau Anda mencintainya, lihat apa yang akan Anda terima.

5. Jaga Keluarga

Ketika air membeku, penguin selalu membersihkan dirinya dan keluarganya. Binatang ini selalu memperlihatkan perlindungan terhadap keluarganya. 
Belajarlah dari binatang ini sehingga Anda akan merasa jauh lebih bahagia.

6. Setia

Mungkin ada yang berpikir kalau penguin itu hanya binatang yang bisa saja berganti pasangan dan kita tidak mengetahuinya. Tapi percaya atau tidak, penguin adalah salah satu binatang yang paling setia. Penguin bisa membedakan pasangan dan teman-temannya.

7. Menikmati hidup dengan cinta

Salah satu pelajaran cinta paling terkenal dari penguin adalah kemampuannya untuk mengagumi hidup dan saling memberi yang indah pada pasangan.
Jika Anda tidak percaya, lihat gaya hidup Penguin yang selalu terlihat senang, lucu dan menggemaskan. Padahal binatang ini hidup di tempat yang sangat ekstrem dan dikelilingi predator mematikan.  





Source: http://health.liputan6.com/read/587440/luar-biasa-penguin-ajarkan-arti-mencintai-pasangan-dan-kesetiaan

Great Marriage Story!

Saturday, January 5, 2013

My husband is an engineer.And i love him for his steady nature, and i love the warm feeling when i lean against his broad shoulder.
3 years of courtship and now, 2 years into marriage, i would have to admit, and i'm getting tired of it.
The reason of me loving him before transformed into the cause of all my restlessness.
 
I am a sentimental woman and extremely sensitive.
I yearn for a romantic moments, like a little girl yearning for a candy. And my husband is  my completely opposite. His lack of sensitivity, and the inability of bringing romantic moments into our marriage life has disheartened me about love.

One day, i finally decided to tell him my decision..
I wanted divorce...

"Why?", he asked me, shocked.
"I'm tired, there are no reasons for everything in the world..", I answered.

He kept silent the whole night, seems to be in a deep thought with a lighted cigarette all the times.
My feeling of disappointed increased, here was a man who can't even express his predicament, what else can i hope from him?
And finally he asked me,"What can i do to change your mind?"
It's hard to change somebody's personality, and i guess i have started losing faith in him.
then i looking deep into his eyes, and i slowly answered,"Here is the question, if you can answer and convince my heart, i will change my mind.. Let's say i want a flower located on the face of mountain cliff, and we both are sure that picking up the flower will cause your death, will you do it for me?"
Then he answered,"I will give you the answer tomorrow"
And my hope just sank after listened his response..

I woke up the next morning to find him, but he's gone, and i saw a piece of paper with his scratchy handwriting, and a glass of milk on the dinning table..
Here's the letter..
My Dear, i wouldn't pick that flower for you, but please allow me to explain the reason further..
This first line was already breaking my heart. Then i continued reading... 
When you use the computer you always mess up the software programs, and you cry in front of the screen, so i have to save my finger so i can help you to restore the programs..
You always leave the house with the house key behind, so i have to save my legs to rust home to open the door for you.
You love travelling but always lose your way in a new city, so i have to save my eyes to show you the way. 
You always cramps whenever your 'good friend' comes every month, so i have to save my palms, so i can calm your cramps in your tummy. 
You like to stay indoors and i worry you will be infected by infantile autism, so i have to save my mouth to tell you some jokes and stories to cure your boredom.
You always stare at the computer, and that's not good for your eyes, so i have to save my eyes, so then when we grow old, i can help you clip your nails, and help to remove those annoying white hairs.. And i can also hold your hand while strolling down the beach, as you enjoy the sunshine and the beautiful sand.. And tell you the color of the glow on your young face..
My dear, unless i am sure that there's someone who loves you more than i do..
I couldn't  not pick that flower yet, and die...
My tears fell on the letter, and blurred the ink of his handwriting. And i continued reading.
Now, that you are finished reading my answer, and if you are satisfied, please open the door for me.. I am standing outside bringing your favorite bread and fresh milk..
I rush pull open the door and saw his anxious face, clutching tightly with his hands, the milk bottle and loaf of bread..
Now i am very sure that no one will ever love me as much as he does, and i have decided to leave the flower alone... 

That's life and love.
Love shows up in all forms, even very small and cheeky forms, it has never been a model, it could be the most dull and boring form.
Flowers and romantic moments are only used and appear on the surface of the relationship.
Under all this the pillar of true love stands, and that's our life..
Love, not words win arguments.

Source: http://academictips.org/ 

I've Learned (A Lesson Learned)

Friday, January 4, 2013

I've learned,
That you can not make someone love you, all you can do is be someone who can be loved. And the rest is up to them.
I've learned,
No matter how much i care, some people just don't care back.
I've learned,
No matter how good a friend is, they are going to hurt you every once in a while, and you will always forgive them for that.
I've learned,
It's not about what you have in your life, but about who you have in your life that counts.
I've learned,
That you should never ruin an apology with an excuse.
I've learned,
That you shouldn't compare yourself to the best others can do.
I've learned,
You can do something in an instant and that will give you heartache for a life.
I've learned,
It's taking me a long time to be a person i want to be.
I've learned,
That you should leave you loved ones with loving words. It may be the last time you see them.
I've learned,
That we are responsible for what we do, no matter how we feel.
I've learned,
That either you control your attitude or it controls you.
I've learned,
Money is a lousy way of keeping score.
I've learned,
Sometimes the people you expect to kick you when you're down, will be the ones who help you to get up.
I've learned,
Sometimes when i'm angry i have the right reason to angry, but that doesn't give me the right to be cruel.
I've learned,
That true friendship grows, even over the longest distance. And some goes for true love.
I've learned,
That your family don't always be there for you, It may seem funny, but people you aren't related to can take care of you and love you and teach you to trust people again. Families aren't always biological.
I've learned,
That it isn't always enough to be forgiven by others. Sometimes you need to learn to forgive yourself.
I've learned,
That no matter how bad your heart is broken, the world doesn't stop for your grief.
I've learned,
That our background and circumstances may have influenced who we are, bu we are responsible for who we become.
I've learned,
That just because two people argue, doesn't mean they don't love each other, and just because two people don't argue, doesn't mean they love each other.
I've learned,
That two people can see exact the same thing but see something totally different.
I've learned,
That even when you think you have no more to give, but when you see your lovely ones cry you'll find the strength to help them.
I've learned,
The people you care the most in yourlife will be taken from you soon.
I've learned,
The people will forget what you said, and people will forget what you did, but people will never forget how you made them feel.


-Omer B. Washington

When You Believe

Friday, November 9, 2012


Many nights we pray
With no proof anyone could hear

And our hearts a hopeful song
We barely understand

Now we are not afraid
Although we know there's much to fear
We were moving mountains long
Before we know we could

Oh yes, there can be miracles
When you believe
Though hope is frail
It's hard to kill

Who knows what miracle
You can achieve
When you believe
Somehow you will
You will when you believe

In this time of fear
When prayer so often proves in vain
Hope seems like the summer birds
Too swiftly flown away

And now I am standing here
My hearts so full, I can't explain
Seeking faith and speaking words
I never thought I'd say

There can be miracles
When you believe
Though hope is frail
It's hard to kill

Who knows what miracles
You can achieve
When you believe
Somehow you will
You will when you believe

They don't always happen when you ask
And it's easy to give in to your fear, ohh
But when you're blinded by your pain
Can't see your way safe through the rain
Thought of a still resilient voice
Says love is very near

There can be miracles
When you believe
Though hope is frail
It's hard to kill

Who knows what miracles
You can achieve
When you believe
Somehow you will, how you will
You will when you believe

You will when you believe
Just believe
You will when you believe
Just believe
You will when you believe

When The Fairy Tale Ends and The Real Life Begins

Elisabeth Fritzl (Father's Sex Slave) Locked In Basement For 24 Years

Tuesday, October 16, 2012

Josef Fritzl


Josef Fritzl was born on April 9, 1935, in AmstettenFederal State of Austria, to Josef Fritzl, Sr. and Maria Fritzl.
He grew up as an only child raised solely by his working mother. His father had deserted the family when Fritzl was four, and never again came into contact with him. His father, Josef Fritzl, Sr, later fought as a soldier in the Wehrmacht during World War II, and was killed in action in 1944. His name appears on a memorial plaque in Amstetten.
After completing his education at an HTL Technical College with a qualification in electrical engineering at a stell factory and later a concrete works - learning skills which would later prove invaluable in building the soundproof dungeon. And then he obtained a job at Voestalpine in Linz.
In 1956, at the age of 21, he married Rosemarie, 17, with whom he had two sons and five daughters.
In 1967, he broke into the home of a nurse while her husband was away and raped her while holding a knife to her throat, threatening to kill her if she screamed. He also attempted to rape a 21 year old woman that same year, but she managed to escape. Fritzl was arrested and served an eighteen-month prison sentence. After his release, he obtained a job in a construction material firm in Amstetten where he worked from 1969–1971. Later, he became a technical equipment salesman, traveling throughout Austria.
In 1972, he purchased a guesthouse and an adjacent campsite at Lake Mondsee. He ran it, together with his wife, until 1996.
He retired from active employment when he turned 60 in 1995, but continued some commercial activities thereafter.
In addition to the apartment house in Amstetten, where he lived, he owned several other properties which he rented out


Elisabeth Fritzl

Elisabeth, who was born in 1966. He reportedly began abusing Elisabeth in 1977 when she was 11 years old. After completing compulsory education at age 15, Elisabeth started a training course to become a waitress.

In January 1983, she ran away from home and, together with a friend from work, went into hiding in Vienna. She was found by police within three weeks and returned to her parents.
She rejoined her training course and, upon completion in mid-1984, was offered a job in the nearby city of Linz.



The Nightmare Begins
The prosecutor, Christiane Burkheiser, told the jury that on August 29, 1984, Fritzl asked Elisabeth, then 18, to go to the cellar under the pretence that she should help him to carry a door into his garage.
But once she was there, he held an ether-soaked cloth over her face to knock her out, then dragged her into the 200 sq ft cellar he had spent months preparing as her prison.
For the first few weeks he kept her in the dark, visiting only to rape her and supply food. "she had the choice, to be raped or to starve"
"He took his daughter downstairs on the pretext he needed help moving a door, and he drugged her and dragged her into the cellar where he tied her up," the prosecutor said.
"On the second day he put a noose around her waist which severely restricted her freedom even in the small room in which she was confined.
"How big was that room? It was 18 square metres – where she spent the next nine years.
He celar measured about 40 square meters and boasted three small rooms, bed, a little kitchen and bathroom area, tiled in white.
The ceilings were barerly 1,70m high and the passageways were just 60cm wide.
"It is virtually the same size as the jury box in which you are sitting."

The Daily Father's Slave
Fritzl, 73, first raped his daughter on the second day of her imprisonment, the court was told, then raped her on a daily basis for years.
"In the first few years there was no communication between Josef Fritzl and his daughter," said the prosecutor. "He came, raped her and left."
"But worse than all these conditions and the rape was the uncertainty. When would he come and when would he go? How long would he say? Would he even come back from his holidays?
"It is this uncertainty which the person suffers from more than anything. Not the rapes or the appalling conditions or the lack of proper food and medicines."
When Elisabeth, now 42, had children, he would simply rape her in front of them, said the prosecutor.
She added: "He turned off the lights to rape her. It was always the same routine. He would come, turn off the lights and rape her, and then leave."
The damp conditions caused mould to grow on the walls, which had condensation running down them. The cellar often had infestations of rats.
In 1993 Fritzl expanded the cellar with two more rooms, including a shower, oven and fridge, doubling its size.

The Downstairs Familly


She said: "There was no heating. No fresh air. Just walls to look at and a door. I have been there twice, it is dark and damp and the smell is unbearable."
"Often the electricity would fail for hours at a time or longer. Sometimes the electricity would be off for up to 10 days. They would be left without any light. There was no flashlight and no candles. With no electricity they had no water and no warm food. Even though there were babies to feed there was no light to do it by."

Elisabeth gave birth to seven of Fritzl's children, without any painkillers or medical help, the court heard.

She was entirely alone when she gave birth to her first child, Kerstin, on August 30, 1988.
"When Elizabeth gave birth it was in a damp cellar on a dirty blanket," said Ms Burkheiser. "She had been given a book about childbirth just two months before. At the last minute she was also given a blanket."
The only equipment she was allowed was a pair of scissors and some nappies.
Fritzl's next visit was not until the baby was 10 days old.

"He was the absolute ruler. He had complete control. He decided what would be eaten and when, what medicines would be allowed downstairs, who could leave and when," said the prosecutor.
"He didn't give them proper medical care, only aspirin and cough mixture."

The next baby, Stefan, was born in 1990, followed by Lisa in 1992, Monika in 1994, twins Alexander and Michael in 1996 and Felix in 2002.

Fritzl was only present at two of the births.

After Lisa was born, the cellar was becoming so cramped that Fritzl decided to move some of the children upstairs. Unaware that their mother was locked up below.
He forced Elisabeth to write letters to her parents, saying she could no longer look after the children, and pretended she had left them on the doorstep. Lisa, Monika and Alexander were "adopted" by Fritzl and his wife between 1993 and 1997.

But still, there's the 'downstairs family', Kerstin, stefan, and Felix, who remained in the tiny prison, and never once seeing daylight and knowing only four other faces in their whole lives. Their only contact with the outside world was only a television or any object that Josef Fritzl brought down to them: a bathroom scale or a mirror, which could entertain them for hours. And sometimes he would bring them pictures of their three siblings playing in the swimming pool in the garden above.

The Murder
On April 28, 1996, Elisabeth gave birth to twin boys, Alexander and Michael, at 6.50pm. Fritzl was present at the birth but there were complications and Michael began having breathing difficulties within hours.
Ms Burkheiser said: "She could see from the start that Michael could not breathe. He was blue and had struggled to breathe throughout his short life.
"Josef Fritzl did nothing to help the baby even though it was quite clear he was in difficulty. By not doing anything it was negligence leading to murder."
Michael died from respiratory failure on May 1, 1996 at around 12.15pm.
Fritzl is alleged to have burned his body in a stove in the cellar the next day and scattered his ashes in the garden.

The "Booby Traps"
Fritzl repeatedly told his captives he had booby-trapped the cellar with gas and high-voltage electricity so they would die if they ever tried to escape.
Ms Burkheiser said: "He told her there was an electric door which would kill anybody that broke the light barrier which surrounded it.
"He added that if the light barrier was broken there was gas that would flood into the room killing everybody.
"There were also three locked doors which Elizabeth would have needed to get through to reach freedom.
"But he did not need to bother – he did not need to bother because she was a broken woman."
When the cellar was later examined by police, no booby traps were found.

The Nightmare Ends
Kerstin Fritzl, Elisabeth's oldest child, one of the three children that spent their life imprisioned below Fritzl's house, became seriously ill in April 2008, dizzy, bitting her lip and tounge and her illness was unknown and need seriously medical care Fritzl showed mercy for the first time by taking her to hospital.
So on saturday, April 19th 2008 Fritzl removed Kerstin from the dungeon for medical help.
Fritzl didn't know that Elisabeth putted a note in Kerstin pocket. the note is:
“Wednesday, I gave her aspirin and cough medicine for the condition. Thursday, the cough worsened. Friday, the coughing gets even worse. She has been biting her lip as well as her tongue. Please, please help her! Kerstin is really terrified of other people, she was never in a hospital.
If there are any problems please ask my father for help. He is the only person that she knows. Kerstin, please stay strong, until we see each other again! We will come back to you soon!”
Doctors were unable to diagnose the cause of her condition, and made a TV appeal for her mother to come forward. Even when Fritzl finally allowed Elisabeth outside for the first time in 24 years, to visit the hospital, she at first said nothing to the police, fearful that her remaining children in the cellar would be killed.
But on April 26, Elisabeth found the courage to tell police of her ordeal and the truth finally came out.
The family was taken to a clinic where they have been receiving therapy ever since.

After her emotional reunion with her mother, Rosemarie Fritzl, siblings and her children, Elizabeth broke out in tears and told her family: "I can't believe I'm free – is it really you? I can't believe I'm out. I didn't think I would ever see you again. It's all too much for me. I don't ever want to see him again."

Elisabeth's sister, Gabriel Helm, 35 spoke to the press and told them that Elisabeth is healthy, chatty and doing very well despide the ordeal, "Every day Elisabeth gets stronger. I can't say what the family is going through. It's more than anyone can believe. It has devite us.. We are working together to support Elisabeth. She is overjoyed to see her children. She told them they were very beautiful and she is spending all the time getting to know them."

Her lawyer, Christopher Herbst told the Telegraph that Elisabeth enjoy the outdoors and feel the rain, "For now they just talk each other, but Elisabeth and her children who lived in the cellar have no concept of time and of the future. Some people who her the story think Elisabeth is like something from a horror film. But rumors that she has no teeth and cannot talk are not true. It's really brilliant how Elisabeth has reacted to the outside world. They are all arther fine. Elisabeth is really an impressive person. She is very strong. she's happy now"
DateKey event
1977Fritzl begins sexually abusing his 11-year-old daughter, Elisabeth.
1981 to 1982Fritzl begins to turn the hidden cellar into a prison cell.
August 29, 1984Fritzl lures Elisabeth, now 18 years old, into the basement and imprisons her.
November 1986Elisabeth has a miscarriage in the 10th week of pregnancy.
1989The first child, Kerstin, is born, and lives in the cellar until 2008.
1990Stefan is born. He, too, stays in the cellar until 2008.
1992Lisa is born. In May 1993, when she is nine months old, she is discovered outside the family home in a cardboard box, allegedly left there by Elisabeth, along with a note asking for the child to be looked after.
February 1994The fourth child, Monika, is born.
1994After repeated requests by Elisabeth, Fritzl allows the enlargement of the prison. Elisabeth and her children were put to work for years digging out soil with their hands. The prison was enlarged from 35 m² (380 sq ft) to 55 m² (600 sq ft).
December 1994Ten-month-old Monika is found in a stroller outside the entrance of the house. Shortly afterwards, a phone call is made to Rosemarie, apparently, from Elisabeth. The caller asks Rosemarie to take care of the child. However, it is assumed that Fritzl used a recording of Elisabeth's voice to make the call. Rosemarie reported the incident to the police, expressing her astonishment that Elisabeth knew their new and unlisted phone number.
May 1996Elisabeth gives birth to twin boys. One dies after three days; Fritzl removes his body from the cellar and cremates it. The surviving twin, Alexander, is taken upstairs when he is 15 months old. He is "discovered" in circumstances similar to those of his two sisters.
December 2002Felix is born. According to a statement by Fritzl, he kept Felix in the cellar, together with Elisabeth and her two eldest children, because his wife could not look after another child.
April 19, 2008Fritzl arranges for the critically ill 19-year-old Kerstin to be taken to a local hospital.
April 26, 2008During the evening, Fritzl releases Elisabeth from the cellar along with her sons Stefan and Felix, bringing them upstairs, informing his wife that Elisabeth had decided to come home after a 24-year absence. Later that evening, after an anonymous tipoff during a visit to the hospital, Fritzl and Elisabeth are taken into police custody where she reveals her decades-long imprisonment during questioning.
March 14, 2009After a 4 day trial in the town of St. Pölten, Fritzl pleads guilty to the charges of the murder by negligence of his infant son/grandson, Michael, as well as the enslavementincestrapecoercion and false imprisonment of his daughter, Elisabeth, and is sentenced to life imprisonment.






Source:
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